Family & Society
Permanent sections for women, children, people of determination, workers, and farmers
Before the Katb el-Kitab: The Medical Certificate the Law Demands, What It Reveals, and Why It Cannot Stop a Marriage
A compulsory medical test before Egypt's marriage-contract registration, the katb el-kitab, ends in a certificate with a QR code that the ma'zoun or church authority requires. What does it detect, what does it cost, where is it done, and why does it matter so much in Egypt? Above all: why can its result never prevent a marriage? A calm guide for every engaged couple worried about "what if they find something in me?"
September 12, 2026 · 9 min read
A Two-Week Plan to Reset Kids' Sleep Before the September 12 School Bell
With Egypt's school year starting September 12, sleep specialists advise shifting children's bedtime and wake-up earlier by 15-20 minutes a night, starting now rather than the night before. Here is the plan, and the recommended hours for every age.
August 23, 2026 · 6 min read
Back to School on a Budget: A Family Guide to September 12
With Egypt's school year opening on September 12, a practical guide to the back-to-school budget: the official fees, a use-what-you-have inventory, spending priorities, realistic savings tactics — and how to rein in the biggest line item, private tutoring.
August 18, 2026 · 6 min read
The Price of 'Yes': Egypt's Wedding-Cost Spiral and the Case for Simpler Marriages
From the dowry and the shabka to the apartment and the qayma, Egypt's marriage checklist has grown into a financial mountain that delays young people's plans. A calm look at the anatomy of wedding costs, the social pressures behind them, and the growing case for simpler marriages.
August 18, 2026 · 5 min read
Raising Children in the Age of Screens: What Pediatric Science Actually Recommends
Between panic and surrender, the world's pediatric bodies offer calm, evidence-based guidance on children and screens: what the age limits really say, why sleep comes first, why content beats the clock, and how a family media plan works in practice.
August 18, 2026 · 5 min read
Caring for Aging Parents: A Practical Guide for Egyptian Families
Caring for a father or mother in their later years is a duty that honors a family — and can exhaust it at the same time. A practical guide to fall-proofing the home, organizing medications and medical follow-ups, preserving the dignity of elders, and sharing the load among siblings so that no one carries it alone until they break.
August 18, 2026 · 7 min read
Healthy Eating on a Tight Budget: A Smart Nutrition Guide for Egyptian Families
Healthy eating does not have to mean a big budget. From ful and lentils to seasonal vegetables and sardines, this is a practical guide for any Egyptian family that wants a nourishing, filling table at the lowest possible cost — with simple shopping and cooking plans that make every pound go further.
August 18, 2026 · 6 min read