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«كده غلط».. السم في الطبق والعصا على الظهر: إيذاء الحيوان جريمة في قانون العقوبات المصري منذ 1937
That's Wrong

Keda Ghalat (That's Just Wrong): Harming an Animal Has Been a Crime Under Egypt's Penal Code Since 1937

A neighbour sets out poisoned bowls beside the school wall; a cart driver beats his donkey across the face to make it haul a load beyond its strength. Many assume that "just an animal" means no law protects it. In fact, Articles 355, 356 and 357 of the Penal Code punish killing, poisoning and harming animals with penalties that go as far as prison. On the eve of World Animal Day, we explain what the law says and what the right thing to do is.

October 3, 2026 · 6 min read

طبيبة تجلس إلى مكتبها وتبتسم لسيدة ترتدي إيشارباً تجلس أمامها، وسماعة طبية حول عنقها
Health News

Pink October: a free check-up at the nearest health unit – why early detection is changing the fate of Egyptian women

“Nothing hurts” is no reason to put it off. Since July 2019, Egypt's health units have opened their doors free of charge to every woman aged 18 and over, and by June 2026 the share of cases caught at a late stage had fallen from 60% to 19.5%. We explain what happens at the unit, which signs call for a visit, and why fear and stigma keep delaying this check-up.

October 2, 2026 · 7 min read

قانون رعاية حقوق المسنين: ماذا يضمن القانون رقم 19 لسنة 2024 لمن تجاوز الخامسة والستين؟
Legislation Platform

Egypt's Elderly Rights Care Law: What Does Law No. 19 of 2024 Guarantee Anyone Who Has Turned Sixty-Five?

On the International Day of Older Persons we open Law No. 19 of 2024 article by article: who counts as "elderly," who must provide care and in what order, how a pension can reach the front door for no more than one hundred Egyptian pounds, what share of care-home beds must be free, the penalty for neglecting, refusing to care for, or exploiting an older person, and where the executive regulations stand today.

October 1, 2026 · 8 min read

صالة معرض للكتاب بأجنحة تحمل شعار مصر وسجادة حمراء يسير عليها الزوار تحت سقف معدني
Arts & Culture

International Translation Day: From the 1835 Alsun School to Egypt's National Center for Translation

On 30 September the world marks International Translation Day, and behind the translated book you carry home from the fair lies a two-century Egyptian story: an Azhar sheikh back from Paris founded Egypt's first modern school for translators in 1835, and committees and projects rose and stalled, until the National Center for Translation was founded in 2006. This is the whole story, and what it means for you.

September 30, 2026 · 7 min read

رسم طبي توضيحي: رجل مسنّ يمسك صدره من الألم، وبجواره مقطع للقلب يبيّن انسداد شريان تاجي
Health News

On World Heart Day: How to Spot Angina and a Heart Attack in Time, and What to Do First

A man in his fifties puts the heaviness in his chest down to "heartburn" from a heavy dinner and postpones the hospital until morning. On World Heart Day we explain the difference between angina, a heart attack, cardiac arrest and stroke, the warning signs listed by the World Health Organization, including how they differ in women, and what to do in the first minutes: call 123, which is free, sit down, and do not drive.

September 29, 2026 · 7 min read

سيارة إسعاف مصرية صفراء وزرقاء تقف أمام محال في شارع، ويظهر عليها رقم النجدة 123
The TruthFalse

"Cough Hard to Survive a Heart Attack Alone": A WhatsApp Message Egyptian Homes Pass Around, and Medicine Says Otherwise

A chain message reaches nearly every phone in Egypt: if you have a heart attack alone, cough hard and in rhythm until your heart steadies. The American Heart Association flatly rejects "cough CPR," the message confuses a heart attack with cardiac arrest, and every minute spent coughing instead of calling the free 123 ambulance line is taken from the patient's life. This is what medicine says.

September 28, 2026 · 7 min read

مبنى مجمع التحرير بواجهته المنحنية الطويلة، وأمامه مساحة خضراء وأعمدة إنارة
Legislation Platform

“Information Belongs to the People”: Article 68 and the Access-to-Information Law Egypt Has Awaited Since 2014

A clerk behind the counter says “you have no right to know”; the Constitution says the exact opposite, in so many words. Ahead of the International Day for Universal Access to Information, we read Article 68 word by word, trace the freedom-of-information drafts from 2013 to 2026, and explain what it all means for a citizen asking a government office for a document, before parliament opens its new session in October.

September 27, 2026 · 7 min read

حجر رشيد: لوح من الجرانيت الداكن نُقشت عليه ثلاثة نصوص بخطوط مختلفة، معروضاً على قاعدة في متحف
Arts & Culture

27 September 1822: The Day the Ancient Egyptians Found Their Voice Again — The Rosetta Stone and Its Key

In a hall in Paris, a 31-year-old read out a letter that gave Egypt's ancient walls back the power of speech after a long silence. From Rashid in 1799 to London in 1802 to the Academy in 1822, then on to Ahmed Kamal Pasha and the dictionary that was never printed in his lifetime, and finally to today's question: will the Stone come home? The story of a key that was lost and found again.

September 26, 2026 · 8 min read

مدرجات ملعب مكتظة بالجماهير ليلاً والمباراة جارية على الأرضية الخضراء تحت أضواء الكشافات
Voice of the Fans

More Than a Match: A Century of the Al Ahly–Zamalek 'Summit' as Egyptian Homes Live It

From the first meeting in 1917 to the 2020 African final, Al Ahly against Zamalek has never been just ninety minutes. It is a date that splits a single living room into red and white and then brings it back together. A calm look at how the two clubs came to be, at their records, and at the rituals of derby day in Egyptian homes.

September 25, 2026 · 6 min read

وادي الحيتان.. حين كان الفيوم بحرًا: رحلة يوم واحد من القاهرة إلى أقدم شاطئ في العالم
Beautiful Egypt

Wadi El Hitan, When Fayoum Was a Sea: A Day Trip from Cairo to a 40-Million-Year-Old Seabed

About three hours from the Cairo gridlock, an Egyptian family stands before the skeleton of a whale with hind legs, 40 million years old, in a desert that was once a seabed. Why did UNESCO choose Wadi El Hitan as Egypt's first natural site on the World Heritage List? And how can a single day take in the fossils, the Wadi El Rayan waterfalls and the pottery of Tunis village? A practical guide to a journey that needs no visa.

September 24, 2026 · 7 min read

راكبان بلا خوذة على دراجة نارية يمران بطريق ريفي، وعلى جانبه أكوام قمامة مشتعلة يتصاعد منها الدخان
That's Wrong

Four on a Motorcycle and No Helmet: A Bare Head Is the Dearest Thing a Family Can Lose on the Road

In the second week of school the same scene repeats: a father driving, one child in front, another behind, the mother clutching the bags, and not a single helmet among them. Press reports citing CAPMAS show deaths jumping from 190 to 897 between 2020 and 2024, while a Cochrane review finds a helmet alone cuts the risk of death by 42%. The law has punished the bare head since 1999, fine raised in 2008. So why do we not comply?

September 23, 2026 · 8 min read

رجل يقود دراجة محمّلة بقفصين كبيرين من العيش وسط السيارات في شارع مزدحم
Voice of the Citizen

Two Wheels in the Gridlock: Where Does the Bicycle Stand on Egypt's Streets on Car-Free Day?

On 22 September the world marks Car-Free Day, while on our streets the bicycle threads its way between microbuses and along a painted lane with a car parked on it. From Cairo Bike to the "Your Bike, Your Health" scheme to a boy carrying a tray of bread on his head down a side street: a report on what any passer-by can see, and a single question: whom is the bicycle for in Egypt, and why does a safe lane remain a dream?

September 22, 2026 · 8 min read

ضباب كثيف يغطي أفق القاهرة، ويظهر برج القاهرة والنيل وكوبري يعبره من فوق
National Causes

Cairo's air is a national cause: from the 'Black Cloud' to the electric bus, the battle for every breath

Every autumn the 'Black Cloud' returns to choke Greater Cairo, but what actually kills is what we cannot see: particles finer than a hair that slip into the lungs and the bloodstream. On the eve of World Car-Free Day, we open the file on one of the gravest environmental health problems facing Greater Cairo: what the numbers say, what is being done, and what you can do in your own day.

September 21, 2026 · 7 min read

واجهة معبد أبو سمبل الكبير المنحوتة في الجبل وتماثيل رمسيس الأربعة الجالسة تحت سماء زرقاء
Beautiful Egypt

Abu Simbel: the temple the world lifted 65 metres so it would not drown, and the sun that comes back to it on 22 October

Shortly before sunrise on 22 October, people stand in the darkness of the great hall waiting for a thread of light to travel some sixty metres through solid rock and fall on the face of Ramses. Behind that moment lies the story of a twenty-year international campaign that lifted the temple, block by block, above the waters of Lake Nasser. Here is your guide to understanding the spectacle and planning an Aswan trip a month ahead of the date.

September 20, 2026 · 7 min read

تلاميذ بالزيّ المدرسي الأحمر في فناء مدرسة قاهرية ترابي، وتلميذة في المقدمة تحمل كراساتها وحقيبتها
The TruthFalse

"Reading in Dim Light Ruins Your Eyes": What Ophthalmologists Confirm, and the Risk Parents Really Overlook

With evening study sessions back under a single bulb, the old warning returns: "You'll go blind." We checked the claim word for word and found ophthalmologists of one mind: dim light and sitting close to the screen tire the eyes; they do not damage them. But behind that reassurance stands a real danger most households overlook, and regional estimates put Egypt's children at the top of it.

September 19, 2026 · 7 min read

سبّاحان على حاجز أمواج حجري أمام بحر متموج، أحدهما يمد ذراعيه فوق رأسه استعداداً للنزول
Voice of the Fans

'Crocodile of the Nile': Abdel Latif Abou Heif, the Alexandrian who became Swimmer of the Century

In the summer of 1963 a heavily built man from Alexandria swam sixty miles through the cold water of Lake Michigan over nearly thirty-five hours, with Americans following him from the boats. This is the story of Abdel Latif Abou Heif, three-time world champion and 'Marathon Swimmer of the Century' by the verdict of the International Swimming Hall of Fame, a man whose street name many people know without knowing his story.

September 18, 2026 · 8 min read

جُعران من الخزف الأزرق المصري القديم معروض مائلاً بجوار مسطرة قياس مقسّمة بالأبيض والأسود
Scientific Innovations

Egyptian Blue: History's First Synthetic Pigment Is Back, Lifting Fingerprints and Lighting Up Cells

A blue that Egyptian chemists made from sand, copper and lime thousands of years ago turned out, in 2013, to break apart into nanosheets that glow in the infrared. It has since become a powder that reveals fingerprints in Australia and a probe that lights up fly embryos and plant leaves in Germany. The story of an ancient material with a thoroughly modern property, and a question about our own laboratories today.

September 17, 2026 · 7 min read

منظر عام لأسطح القاهرة وعماراتها المتلاصقة الممتدة حتى الأفق تحت سماء شاحبة
World News

A Hole in the Sky, Mended by a Treaty: The Montreal Protocol and Egypt’s Part in Saving the Ozone Layer

On 16 September the world marks the International Day for the Preservation of the Ozone Layer, the anniversary of a treaty ratified by every country on Earth that actually worked. From a 1974 scientific paper to the 1987 Montreal signing, Egypt's 1988 ratification and the 2023 Kigali Amendment: the story of a refrigerant cylinder in a technician's hand, and why scientists expect the sky to heal around 2040.

September 16, 2026 · 7 min read

تلاميذ يحملون حقائبهم الظهرية على رصيف مظلل بالأشجار أمام سور مدرسة في القاهرة
Youth Gateway

A Bag Heavier Than the Child: How Much Should a School Backpack Weigh, and How Do You Protect Your Child's Back?

With the first week of school, one question is asked in every home: how many kilograms can a child's back take? We explain the 15 per cent rule recommended by the American Academy of Pediatrics, read an Egyptian study from Menouf that found three-quarters of pupils complaining of back pain, then set out a bathroom-scale method and simple daily steps that lighten the load before it turns into a pain that follows the child for life.

September 15, 2026 · 7 min read

شارع في إحدى المدن المصرية تصطف على جانبيه عمارات ملوّنة ومحال، وأعمدة إنارة على الرصيف تحت سماء صافية
That's Wrong

"A Hook-Up on the Cable" Is No Clever Trick: Electricity Theft Is a Crime the Whole Neighbourhood Pays For

A bare wire dangling from a lamp post to a balcony, an air conditioner on a meter that never moves, and a fuse blowing for the third time, plunging a bill-paying neighbour into darkness. Article 71 of the Electricity Law calls this unlawful appropriation of current, punished by prison and a fine, while a tougher amendment awaits the House of Representatives. What does a whole street lose from one hook-up? And what is the right alternative?

September 14, 2026 · 7 min read

موج يزحف على شاطئ رملي منبسط تحت سحب داكنة، ويظهر مبنى صغير عند خط الأفق في صورة شبه رمادية
National Causes

The Sea Creeps Up on the Delta: How Egypt Is Defending Its Most Fertile Land With Barriers of Sand and Reed

Along the coastal road at Burullus, sand dunes held in place by reed fences stand guard; behind them, a farmer tastes the water from his well and finds it salty. A silent crisis threatens a quarter of Egypt's population: a rising sea and a sinking land. This article lays out the danger in documented figures, examines a $105 million project that has built 69 kilometres of soft barriers, and asks what role the citizen has in protecting the shore.

September 13, 2026 · 8 min read

طبيبة بالمعطف الأبيض تجلس إلى مكتبها أمام حاسوب محمول، وسماعة طبية ودفاتر وأوراق على الطاولة
Family & Society

Before the Katb el-Kitab: The Medical Certificate the Law Demands, What It Reveals, and Why It Cannot Stop a Marriage

A compulsory medical test before Egypt's marriage-contract registration, the katb el-kitab, ends in a certificate with a QR code that the ma'zoun or church authority requires. What does it detect, what does it cost, where is it done, and why does it matter so much in Egypt? Above all: why can its result never prevent a marriage? A calm guide for every engaged couple worried about "what if they find something in me?"

September 12, 2026 · 9 min read

مبنى المحكمة الدستورية العليا بأعمدته الطويلة على كورنيش النيل، والعلم يرفرف فوقه وسيارة تمر أمامه
Legal News

Know Your Rights: Withholding Your Inheritance Is a Crime. What Article 49 Says, and How to Recover Your Share

Since the end of 2017, refusing to hand over an inheritance is no longer a family quarrel buried in silence but a misdemeanour punishable by imprisonment and a fine, a provision that has survived two constitutional challenges. We explain who the law reaches, civil suit versus criminal complaint, why a final division of the estate is not required, and the door to settlement that stays open even after a verdict.

September 11, 2026 · 8 min read

مائدة إفطار مصرية على مفرش أحمر: طبق فول مدمس وكوب شاي وعيش بلدي وسكرية ومحلب معدني
The TruthTrue

“Tea After Meals Blocks Iron”: The Mothers’ Warning Science Confirmed, and a Simple Fix

It is rare for a warning from the Egyptian kitchen to be backed so clearly by the laboratory. Black tea taken with a meal cuts the absorption of iron from bread, lentils and vegetables by startling margins, and milk does not rescue it. But the answer is not to banish the tea tray; it is to hold it back by a single hour, and to put a wedge of lemon on the table. We lay out the evidence, and why it matters for Egypt in particular.

September 10, 2026 · 7 min read

لاعبو منتخب مصر يصطفون بأطقمهم الحمراء قبل مباراة في كأس العالم 2018، وأمامهم أطفال مرافقون
Voice of the Fans

From the Steamship Helwan to the Round of 16: Ninety Years of Egypt's World Cup Journey

Only four appearances in nine decades: a sea voyage to Naples in 1934, the summer of Italia '90, the disappointment of Russia 2018, and then the summer of 2026, when Egypt got past the group stage for the first time in its history. A calm reading of what changed each time, away from the heat of the moment, together with a correction of the 1934 scoreline that foreign sources still get wrong to this day.

September 9, 2026 · 7 min read

حفريات عظام ديناصور معروضة داخل فاترينة زجاجية طويلة وبجوارها بطاقات تعريف
Scientific Innovations

Eighty Million Years Before the Pharaohs: Mansoura's Dinosaur and the Oasis Fossils the War Burned

Egyptian students from Mansoura University pulled from the rocks of Dakhla Oasis the bones of Mansourasaurus, the most complete Late Cretaceous dinosaur skeleton ever found in Africa. A century before them, a German scientist laid the dinosaurs of Bahariya Oasis to rest in Munich, and the war burned them. The story of the Earth's archive in Egypt's desert, and of a science your child can study here.

September 8, 2026 · 7 min read

زحام على طريق دائري بالقاهرة تعلوه لافتات إعلانية، وسيارات ملاكي وميكروباصات تسير في المسارات
That's Wrong

A Camera Over the Wounded: Filming and Sharing Accident Victims Is Not “Documentation” but a Violation Punishable by Law

Raised phones ring the injured man before paramedics do, and the video reaches family group chats before the news reaches his relatives. Kedda Ghalat (“that’s wrong” in Egyptian Arabic) names the behaviour, explains why it obstructs rescue and strips dignity, what the Constitution, Law 175 of 2018 and the Telecommunications and Intellectual Property Laws say, why Article 309 bis does not apply on a public road, and what to do instead.

September 7, 2026 · 8 min read

مبنى البرلمان المصري الجديد بقبته المركزية وأعمدته في العاصمة الإدارية، وأمامه طريق ومساحة رملية
The Senate

Parliament's Eye on the Government: From a Briefing Request to a Withdrawal of Confidence — The Oversight Toolkit as the Constitution Drew It

From a question put to a minister to an interpellation that can bring down a government: a practical tour of parliament's oversight toolkit as drawn by the 2014 Constitution and the 2019 amendments — what the House of Representatives can do that the Senate cannot, and how to follow it all for yourself.

September 6, 2026 · 7 min read

بساط قارئ طالع مفروش على رصيف مرصوف، كُتبت عليه حروف صينية ورموز تنجيم وفوقه أدوات بسيطة
The TruthFalse

Horoscopes and Palm Reading Under the Microscope: Why Do We Believe Predictions That Fit Everyone?

One personality profile handed to an entire class — and most students judged it "remarkably accurate." Astrologers who failed a test they themselves had helped design, in the pages of Nature. We take apart the secret of predictions that fit everybody, and hand you a practical test for any "reading" before you pay a penny for it or build a decision on it.

September 5, 2026 · 7 min read

بيت نوبي بجدران مدهونة بالأزرق وقبو مزخرف بالطوب الملوّن في زخارف متعرجة على واجهته
Arts & Culture

Hassan Fathy: The "Architect of the Poor" Who Built an Architecture from Egyptian Mud That Astonished the World

In an age when air conditioning devours the household budget, the life of Hassan Fathy revives an old question: why did we abandon an architecture that cooled our homes without electricity? The story of the "Architect of the Poor," who built an entire village out of Egyptian mud, wrote a book the world translated, and anticipated the green-building wave by decades.

September 4, 2026 · 8 min read

برطمان زجاجي بغطاء أحمر مملوء بعملات معدنية وورقة نقدية، وبجواره أقلام تلوين على ورق ملوّن
Youth Gateway

Pocket Money, the First Lesson in Economics: How to Teach Your Child the Value of Money and Saving

Before algebra and geometry, your child takes their first economics lessons at the kiosk outside the school gate and in a small piggy bank. A practical guide, age by age: when to start pocket money, how to divide it between spending, saving and giving, and why it should never be tied to school grades or turned into a weapon of punishment.

September 3, 2026 · 7 min read

مندوب الجمهورية اليمنية في مقعده خلال اجتماع لجامعة الدول العربية، وأمامه علم بلاده ولافتة باسمها
World News

The Arab League: The House of the Arabs, Whose Windows Look Out on Tahrir Square

A few steps from Tahrir Square stands "the House of the Arabs": one of the oldest regional organisations in the world, born in Cairo before the United Nations Charter itself. How do its summits and its secretariat actually work? Why do its resolutions bind only those who accept them? And what lies behind the departure to Tunis and the return home? A tour inside an old neighbour we walk past every day and barely know.

September 2, 2026 · 7 min read

موقفان مخصصان لذوي الإعاقة تعلوهما علامة الكرسي المتحرك مدهونة بالأصفر على الأرض
That's Wrong

The Accessible Bay Is No Luxury: Taking an Accessible Parking Space Is Theft of the Right to Move

"Just one minute and I'm gone" — with a single sentence, a whole person's freedom is stolen. The accessible bay and the ramp are not privileges; they are a lifeline of movement protected by law and by accessibility codes. This article calls the behaviour by its name, shows you how to stand firm but courteous when someone takes the space, and explains why one minute of your time can cost somebody else an entire day.

September 1, 2026 · 7 min read

جلسة إرشاد نفسي في غرفة مكتب: ثلاثة جالسين يتحدثون وامرأة واقفة تحمل ملفاً
Health News

Mental Health Is Not a Luxury: When Does Sadness Become an Illness, and Where Can You Find Help Without Stigma?

Caught between "man up" and "you just need more faith," people living with depression and anxiety wither in silence. A practical guide that separates passing sadness from an illness that requires treatment, explains the difference between a psychiatrist and a psychologist, and maps out the road to help in Egypt — in words that open the door instead of slamming it shut.

August 31, 2026 · 7 min read

مبنى مصلحة الشهر العقاري بوسط القاهرة وأمامه المراجعون والسيارات وأتوبيس
Legal News

The Property Registry: Why Your Preliminary Contract Doesn't Protect You, and How to Register Your Ownership Step by Step

The preliminary contract sitting in your drawer does not make you an owner, no matter how much you paid: in Egypt, ownership of real property passes only by registration. Learn the difference between notarization and registration, the two court routes — validity of signature, and validity and enforceability — the common mistakes that cost buyers their rights, and the steps to register your ownership, from the first document to the last signature.

August 30, 2026 · 8 min read

أربع زجاجات مشروبات غازية زجاجية فارغة تحمل علامات مكتوبة بالعربية والإنجليزية
The TruthMisleading

"Fizzy Drinks Dissolve Your Bones": The Truth Behind Egypt's Most Famous Household Warning

A tooth left in a glass of cola corrodes within days — but does your skeleton melt with every sip? We follow the trail from the kitchen-shelf experiment to the Framingham study and find a truth calmer than the panic and more serious than the shrug: the danger lies in sugar and excess, not in "melting bones".

August 29, 2026 · 6 min read

بورتريه مرسوم لطه حسين بنظارته الداكنة المستديرة وبذلته، من عمل الفنان عصام عزوز
Arts & Culture

Taha Hussein: The Blind Boy Who Became Dean of Arabic Literature and Made Education a Right "Like Water and Air"

A blind child from a village in Upper Egypt became the "Dean of Arabic Literature" — and when he took over the Ministry of Education, he turned his own maxim, "education is like water and air," into the 1950 decree that made secondary schooling free. It is a journey that tells every reader: knowledge is a right of citizenship, not the privilege of a class. So how did a man who never saw the light bring it about?

August 28, 2026 · 7 min read

ظلّ طفل جالس على أرض ممر مدرسي يرفع يديه للحماية، وظلّ آخر يهمّ بركله
Youth Gateway

Bullying Among Children: How to Protect Your Child — Whether Victim, Bystander or Bully

When does a playground scuffle become bullying? A practical guide for parents: the silent signs a child hides, the safe conversation that opens him up, documented steps for approaching the school, and real alternatives to the advice to "hit back" — plus what to do when your own child is the bully, without humiliation or denial.

August 27, 2026 · 8 min read

الأمين العام للأمم المتحدة يصافح أحد المندوبين داخل قاعة مجلس الأمن قبل بدء الجلسة
World News

Beneath the Blue Ceiling: How the United Nations Works, and Who Holds the Veto at the Security Council

Every time a crisis flares, you hear that the Security Council has met and that some state has raised its veto. But what actually happens beneath the blue ceiling? A journey from the General Assembly hall to the horseshoe table: how a UN resolution is born, when it binds, how a single word kills it, and where Egypt sits in the picture.

August 26, 2026 · 8 min read

أتوبيس نقل عام أحمر يسير على كوبري السادس من أكتوبر وراكبان يتعلقان بباب مفتوح، والسيارات حوله
That's Wrong

The Horn Is Not a Vent for Your Temper: One Hand on the Horn Assaults a Whole Street's Nerves

A hand slams down on the horn and the noise bursts through your window without asking permission. Why is random honking not "letting off steam" but an act of acoustic aggression against an entire street? On the line between a warning that averts danger and a din that makes people ill — and on the medicine, the law and the common decency that all stand on the side of your ear.

August 25, 2026 · 7 min read

جهاز قياس ضغط دم يدوي بكُمّ أسود ومقياس دائري وكرة ضخ مطاطية
Health News

Know Your Number: A Practical Guide to Understanding Blood Pressure, Measuring It at Home and Taming It

High blood pressure neither hurts nor warns you, yet it quietly wears down the heart and the kidneys. In this guide: what 120/80 actually means, the right way to measure at home and the mistakes people make, proven steps to tame it from your kitchen, your feet and your medicine, plus a one-week measurement chart to take to your doctor.

August 24, 2026 · 7 min read

رسم توليدي: طفل نائم في غرفته ليلاً وساعة منبه وهلال خلف النافذة وجهاز لوحي مبعد عن السرير
Family & Society

A Two-Week Plan to Reset Kids' Sleep Before the September 12 School Bell

With Egypt's school year starting September 12, sleep specialists advise shifting children's bedtime and wake-up earlier by 15-20 minutes a night, starting now rather than the night before. Here is the plan, and the recommended hours for every age.

August 23, 2026 · 6 min read

رجل يدخّن الشيشة داخل مقهى مغلق بخان الخليلي، وجالسون آخرون حوله بين الجدران المزخرفة
That's Wrong

Smoking Indoors: Your Freedom Ends at Someone Else's Lungs

Episode two of 'Kda Ghalat' dismantles the 'I'm free' defence: WHO counts over 1.6 million non-smokers killed by second-hand smoke every year, and a 45-year-old Egyptian law bans indoor smoking. So why is the café still full of smoke?

August 22, 2026 · 6 min read

شرائح بطيخ أحمر ناضج مقطوعة حديثاً
The TruthFalse

No, Egypt's Watermelons Are Not Being Injected With Dye

Viral videos claim Egypt's watermelons are injected with dye. We checked official statements and scientific fact-checks: no documented case exists, and injection would visibly ruin the fruit within hours. Verdict: false — plus how to pick a good watermelon.

August 21, 2026 · 5 min read

طابور من الناخبات المصريات ينتظرن الإدلاء بأصواتهن في أحد شوارع القاهرة، صورة من انتخابات 2011
The Senate

Egypt's Senate in 2026: No Election This Year — What Voters Need to Know

No Senate election is scheduled in Egypt for 2026: the current chamber was elected in August 2025 for a five-year term, with the next vote due in 2030. A neutral guide to seats, voter eligibility, polling stations, and results.

August 20, 2026 · 7 min read

أبراج كهرباء ضغط عالٍ في صورة ظلية عند الغروب
General News

August Peak: Egypt's Grid Tops 40,000 MW for the First Time, With No Load Shedding

Egypt's national grid crossed 40,000 MW for the first time during last week's heatwave, without a return to load shedding. How fuel supplies held after the Damietta drone strike, and what the new tariffs mean for your bill.

August 19, 2026 · 7 min read

رسم توليدي: مغلف مرتبات تحت عدسة مكبرة وعلامات استفهام تتحول إلى علامة تأكيد
The TruthFalse

No, Egypt's August 2026 Public Salaries Are Not Being Paid Early — Payday Starts August 23

Viral posts claimed Egypt would pay August 2026 public-sector salaries early. The Finance Ministry says otherwise: it is sticking to the announced schedule, with deposits for some 5.5 million state employees starting August 23.

August 18, 2026 · 4 min read

تلميذتان تسيران على رصيف مظلل بالأشجار في الزمالك، وسيدتان أمامهما وسيارات مصطفة على جانب الشارع
Family & Society

Back to School on a Budget: A Family Guide to September 12

With Egypt's school year opening on September 12, a practical guide to the back-to-school budget: the official fees, a use-what-you-have inventory, spending priorities, realistic savings tactics — and how to rein in the biggest line item, private tutoring.

August 18, 2026 · 6 min read

قشرة موز ملقاة على أسفلت ممرّ للمشاة، وفي الخلفية شخصان يسيران نحوها من دون أن يلحظاها.
That's Wrong

That's Wrong: A Banana Peel Costs an Innocent Life

A short story with a heavy ending: a hand flicks a banana peel out of a car window, and a schoolboy running to his exam never arrives. In this episode of 'That's Wrong' we tell the story, ask what faith and the law have to say, and look at how to change a habit we call 'minor' — and which kills.

August 18, 2026 · 4 min read

سوق شعبي مزدحم بالمتسوقين وبسطات البرتقال والخضار تحت الشماسي
General News

Egypt's Economy in Two Numbers: 5.2% Growth and a Region on Edge

Egypt posted 5.2% growth over nine months while the cabinet reviews updated contingency scenarios for regional escalation. With inflation at 14.9% and the pound near 50 per dollar, what do the two numbers mean for households?

August 18, 2026 · 7 min read

Beautiful Egypt

Know your country... and show it to the world

Tourism in all its forms — presenting Egypt to the world in its own languages

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وادي الحيتان.. حين كان الفيوم بحرًا: رحلة يوم واحد من القاهرة إلى أقدم شاطئ في العالم

Wadi El Hitan, When Fayoum Was a Sea: A Day Trip from Cairo to a 40-Million-Year-Old Seabed

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